KNIGHTSCOVE ELLIS INT'L

Take a trip of exploration through the world's culture and diversity as Café M examines the international foods we all love to prepare and share. Host Denis Simpson and his guests share recipes and traditions.

The series explores the various choices adults must make as they plan for old age. Topics examined include lifestyle issues, financial and legal planning and choosing home and healthcare providers among others.

Two days of tender loving care that has a church, the community and the Divine Restoration team working together to complete a much-needed renovation for a deserving congregation, in this feel-good lifestyle series.

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Double Down looks at the comeback that many card games have made. each episode separates the fact from fiction, focusing on a particular game's history, rules, etiquette and social impact in an informative and entertaining fashion.

A hip, modern approach to daily Yoga practice hosted by yoga masters Kelly and Jason. Flow Yoga is a daily workout with an emphasis on building strength, fitness, and flexibility, while reducing stress.

Host Jesse Ziff Cool prepares fabulous dishes made from the earth's finest ingredients, emphasising organic fruits,vegetables and meats, whole grains and natural products. But the real focus is on making it all delicious while eating healthfully and wisely.

> PHOTOS

Host Rena Heer guides us around the globe through the culinary and cultural delights from nations on almost every continent. This fun-filled series shares not only the food, but the human stories of each country.

Professional chefs from top hotels, restaurants and catering companies, share their expertise in a fascinating exploration of the world's food and cultures, including Thai, French, Japanese and Lebanese dishes, to name a few.

A celebration of the outdoor fishing experience with hosts Shelley and Courtney. These finshing experts and friends travel British Columbia and the world, delivering laughs, lures and lots of fish!